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Join date: Feb 28, 2025
About
Marissa Rosales is the administrator and business director of SoMi Counseling and the author of this blog post. With a background in education, Marissa transitioned from teaching in 2020 to manage and grow SoMi Counseling, her husband’s private practice. She is passionate about ensuring that mental health services are accessible, organized, and client-centered, handling everything from operations to community outreach. Her experience in education gives her a unique perspective on supporting families and creating a welcoming environment for clients seeking therapy.
Posts (60)
May 18, 2026 ∙ 2 min
Why You Still Feel Drained Even When You Finally Get a Break
If your mind is still running through what needs to get done, what you forgot, or what’s coming next, it’s not actually giving your system a chance to reset.
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May 11, 2026 ∙ 2 min
Why Boundaries Feel So Hard (And How to Start Without Guilt)
Boundaries aren’t about shutting people out. They’re about creating enough space so you don’t burn out trying to hold everything together. Sometimes that looks like saying no. Other times, it’s more subtle. Taking longer to respond. Not stepping in right away. Letting something wait. Small shifts that reduce the constant pressure to be available all the time.
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May 4, 2026 ∙ 2 min
From Burnout to Balance
Burnout doesn’t improve by doing more. It improves by adjusting how you’re doing things. Sometimes that means creating clearer boundaries around your time. Sometimes it means stepping back just enough to reset instead of pushing through.
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Marissa Rosales
Writer
SoMi Counseling Administrative Director
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